{
 "segments": [
  {
   "speaker": "spk:0",
   "text": "TRT is a crutch, and here's what most men aren't being told. A lot of guys over 30 start noticing drop-offs in their energy, drive, recovery, and performance, and they think that it must be a testosterone problem. But in most cases, it's actually a system issue, and this part rarely gets talked about. Your metabolism, stress load, recovery, liver health, and your sleep, your nutrition, all of these influence how your body signals, produces, and uses hormones. And here's the important part. TRT doesn't rebuild any of the systems that control these signals. They can help temporarily, but it doesn't retrain your body to function better on its own. That's why so many men end up relying on it long term, not because they're broken, but because no one ever addressed the underlying issue. I've spent years working with driven men in their 30s, 40s, 50s, and 60s who wanted a complete natural approach without depending on needles, quick fixes, or random supplement stacks. These are high-performing guys. Some of them told that TRT was the only option. Some of them frustrated with low drive, stubborn weight, or foggy thinking. And all of them wanted a system that actually supports their body, not replaces it. So I built something that I couldn't find anywhere else. Inside my system, we focus on full spectrum analysis, not just one hormone number, the metabolic and lifestyle factors that influence hormonal signaling, natural supplementation tailored to your data, blood sugar, inflammation and recovery optimization, supporting the HPT axis through metabolic correction, strategic fasting and liver support protocols, and optional advanced wellness strategies for those who qualify. This isn't carnivore. It's not a testosterone hack. It's not another pill or a booster. It's a full reset of the systems that influence male performance. If you're ready for a deeper approach, the kind that's built for long-term results, I'll show you exactly how this works. Click below, answer a few questions, and we'll see if it's the right fit for you. No fluff, no hype, no dependence. Fix the system, upgrade the signals, and reclaim your performance."
  }
 ],
 "words": [
  {
   "word": "TRT",
   "start": 0.0,
   "end": 0.4,
   "speaker": "spk:0"
  },
  {
   "word": "is",
   "start": 0.4,
   "end": 0.5,
   "speaker": "spk:0"
  },
  {
   "word": "a",
   "start": 0.5,
   "end": 0.6,
   "speaker": "spk:0"
  },
  {
   "word": "crutch,",
   "start": 0.6,
   "end": 1.2,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 1.3,
   "end": 1.4,
   "speaker": "spk:0"
  },
  {
   "word": "here's",
   "start": 1.4,
   "end": 1.6,
   "speaker": "spk:0"
  },
  {
   "word": "what",
   "start": 1.6,
   "end": 1.7,
   "speaker": "spk:0"
  },
  {
   "word": "most",
   "start": 1.7,
   "end": 2.0,
   "speaker": "spk:0"
  },
  {
   "word": "men",
   "start": 2.0,
   "end": 2.4,
   "speaker": "spk:0"
  },
  {
   "word": "aren't",
   "start": 2.4,
   "end": 2.5,
   "speaker": "spk:0"
  },
  {
   "word": "being",
   "start": 2.5,
   "end": 2.8,
   "speaker": "spk:0"
  },
  {
   "word": "told.",
   "start": 2.8,
   "end": 3.0,
   "speaker": "spk:0"
  },
  {
   "word": "A",
   "start": 3.6,
   "end": 3.7,
   "speaker": "spk:0"
  },
  {
   "word": "lot",
   "start": 3.7,
   "end": 3.8,
   "speaker": "spk:0"
  },
  {
   "word": "of",
   "start": 3.8,
   "end": 3.9,
   "speaker": "spk:0"
  },
  {
   "word": "guys",
   "start": 3.9,
   "end": 4.2,
   "speaker": "spk:0"
  },
  {
   "word": "over",
   "start": 4.2,
   "end": 4.3,
   "speaker": "spk:0"
  },
  {
   "word": "30",
   "start": 4.3,
   "end": 4.8,
   "speaker": "spk:0"
  },
  {
   "word": "start",
   "start": 4.9,
   "end": 5.0,
   "speaker": "spk:0"
  },
  {
   "word": "noticing",
   "start": 5.0,
   "end": 5.4,
   "speaker": "spk:0"
  },
  {
   "word": "drop-offs",
   "start": 5.4,
   "end": 5.8,
   "speaker": "spk:0"
  },
  {
   "word": "in",
   "start": 5.8,
   "end": 5.9,
   "speaker": "spk:0"
  },
  {
   "word": "their",
   "start": 5.9,
   "end": 6.0,
   "speaker": "spk:0"
  },
  {
   "word": "energy,",
   "start": 6.0,
   "end": 6.5,
   "speaker": "spk:0"
  },
  {
   "word": "drive,",
   "start": 6.5,
   "end": 7.0,
   "speaker": "spk:0"
  },
  {
   "word": "recovery,",
   "start": 7.0,
   "end": 7.6,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 7.6,
   "end": 7.7,
   "speaker": "spk:0"
  },
  {
   "word": "performance,",
   "start": 7.7,
   "end": 8.4,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 8.7,
   "end": 8.8,
   "speaker": "spk:0"
  },
  {
   "word": "they",
   "start": 8.8,
   "end": 8.9,
   "speaker": "spk:0"
  },
  {
   "word": "think",
   "start": 8.9,
   "end": 9.3,
   "speaker": "spk:0"
  },
  {
   "word": "that",
   "start": 9.3,
   "end": 9.4,
   "speaker": "spk:0"
  },
  {
   "word": "it",
   "start": 9.4,
   "end": 9.5,
   "speaker": "spk:0"
  },
  {
   "word": "must",
   "start": 9.5,
   "end": 9.7,
   "speaker": "spk:0"
  },
  {
   "word": "be",
   "start": 9.7,
   "end": 9.8,
   "speaker": "spk:0"
  },
  {
   "word": "a",
   "start": 9.8,
   "end": 9.9,
   "speaker": "spk:0"
  },
  {
   "word": "testosterone",
   "start": 9.9,
   "end": 10.4,
   "speaker": "spk:0"
  },
  {
   "word": "problem.",
   "start": 10.4,
   "end": 10.9,
   "speaker": "spk:0"
  },
  {
   "word": "But",
   "start": 11.3,
   "end": 11.4,
   "speaker": "spk:0"
  },
  {
   "word": "in",
   "start": 11.4,
   "end": 11.5,
   "speaker": "spk:0"
  },
  {
   "word": "most",
   "start": 11.5,
   "end": 11.8,
   "speaker": "spk:0"
  },
  {
   "word": "cases,",
   "start": 11.8,
   "end": 12.3,
   "speaker": "spk:0"
  },
  {
   "word": "it's",
   "start": 12.3,
   "end": 12.4,
   "speaker": "spk:0"
  },
  {
   "word": "actually",
   "start": 12.4,
   "end": 12.7,
   "speaker": "spk:0"
  },
  {
   "word": "a",
   "start": 12.7,
   "end": 12.8,
   "speaker": "spk:0"
  },
  {
   "word": "system",
   "start": 12.8,
   "end": 13.1,
   "speaker": "spk:0"
  },
  {
   "word": "issue,",
   "start": 13.1,
   "end": 13.5,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 14.0,
   "end": 14.2,
   "speaker": "spk:0"
  },
  {
   "word": "this",
   "start": 14.2,
   "end": 14.4,
   "speaker": "spk:0"
  },
  {
   "word": "part",
   "start": 14.4,
   "end": 14.7,
   "speaker": "spk:0"
  },
  {
   "word": "rarely",
   "start": 14.7,
   "end": 15.3,
   "speaker": "spk:0"
  },
  {
   "word": "gets",
   "start": 15.3,
   "end": 15.5,
   "speaker": "spk:0"
  },
  {
   "word": "talked",
   "start": 15.5,
   "end": 15.8,
   "speaker": "spk:0"
  },
  {
   "word": "about.",
   "start": 15.8,
   "end": 16.1,
   "speaker": "spk:0"
  },
  {
   "word": "Your",
   "start": 16.6,
   "end": 16.7,
   "speaker": "spk:0"
  },
  {
   "word": "metabolism,",
   "start": 16.7,
   "end": 17.4,
   "speaker": "spk:0"
  },
  {
   "word": "stress",
   "start": 17.4,
   "end": 17.8,
   "speaker": "spk:0"
  },
  {
   "word": "load,",
   "start": 17.8,
   "end": 18.1,
   "speaker": "spk:0"
  },
  {
   "word": "recovery,",
   "start": 18.1,
   "end": 18.8,
   "speaker": "spk:0"
  },
  {
   "word": "liver",
   "start": 18.8,
   "end": 19.1,
   "speaker": "spk:0"
  },
  {
   "word": "health,",
   "start": 19.1,
   "end": 19.5,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 19.5,
   "end": 19.6,
   "speaker": "spk:0"
  },
  {
   "word": "your",
   "start": 19.6,
   "end": 19.7,
   "speaker": "spk:0"
  },
  {
   "word": "sleep,",
   "start": 19.7,
   "end": 20.3,
   "speaker": "spk:0"
  },
  {
   "word": "your",
   "start": 20.4,
   "end": 20.4,
   "speaker": "spk:0"
  },
  {
   "word": "nutrition,",
   "start": 20.4,
   "end": 21.0,
   "speaker": "spk:0"
  },
  {
   "word": "all",
   "start": 21.0,
   "end": 21.2,
   "speaker": "spk:0"
  },
  {
   "word": "of",
   "start": 21.2,
   "end": 21.3,
   "speaker": "spk:0"
  },
  {
   "word": "these",
   "start": 21.3,
   "end": 21.6,
   "speaker": "spk:0"
  },
  {
   "word": "influence",
   "start": 21.8,
   "end": 22.2,
   "speaker": "spk:0"
  },
  {
   "word": "how",
   "start": 22.2,
   "end": 22.3,
   "speaker": "spk:0"
  },
  {
   "word": "your",
   "start": 22.3,
   "end": 22.4,
   "speaker": "spk:0"
  },
  {
   "word": "body",
   "start": 22.4,
   "end": 22.7,
   "speaker": "spk:0"
  },
  {
   "word": "signals,",
   "start": 22.7,
   "end": 23.2,
   "speaker": "spk:0"
  },
  {
   "word": "produces,",
   "start": 23.3,
   "end": 23.8,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 23.8,
   "end": 24.0,
   "speaker": "spk:0"
  },
  {
   "word": "uses",
   "start": 24.0,
   "end": 24.2,
   "speaker": "spk:0"
  },
  {
   "word": "hormones.",
   "start": 24.2,
   "end": 24.8,
   "speaker": "spk:0"
  },
  {
   "word": "And",
   "start": 25.2,
   "end": 25.3,
   "speaker": "spk:0"
  },
  {
   "word": "here's",
   "start": 25.3,
   "end": 25.6,
   "speaker": "spk:0"
  },
  {
   "word": "the",
   "start": 25.6,
   "end": 25.7,
   "speaker": "spk:0"
  },
  {
   "word": "important",
   "start": 25.7,
   "end": 26.0,
   "speaker": "spk:0"
  },
  {
   "word": "part.",
   "start": 26.0,
   "end": 26.3,
   "speaker": "spk:0"
  },
  {
   "word": "TRT",
   "start": 26.9,
   "end": 27.3,
   "speaker": "spk:0"
  },
  {
   "word": "doesn't",
   "start": 27.3,
   "end": 27.5,
   "speaker": "spk:0"
  },
  {
   "word": "rebuild",
   "start": 27.5,
   "end": 28.0,
   "speaker": "spk:0"
  },
  {
   "word": "any",
   "start": 28.0,
   "end": 28.2,
   "speaker": "spk:0"
  },
  {
   "word": "of",
   "start": 28.2,
   "end": 28.2,
   "speaker": "spk:0"
  },
  {
   "word": "the",
   "start": 28.2,
   "end": 28.3,
   "speaker": "spk:0"
  },
  {
   "word": "systems",
   "start": 28.3,
   "end": 28.9,
   "speaker": "spk:0"
  },
  {
   "word": "that",
   "start": 29.1,
   "end": 29.2,
   "speaker": "spk:0"
  },
  {
   "word": "control",
   "start": 29.2,
   "end": 29.6,
   "speaker": "spk:0"
  },
  {
   "word": "these",
   "start": 29.6,
   "end": 29.8,
   "speaker": "spk:0"
  },
  {
   "word": "signals.",
   "start": 29.8,
   "end": 30.4,
   "speaker": "spk:0"
  },
  {
   "word": "They",
   "start": 30.6,
   "end": 30.7,
   "speaker": "spk:0"
  },
  {
   "word": "can",
   "start": 30.7,
   "end": 30.8,
   "speaker": "spk:0"
  },
  {
   "word": "help",
   "start": 30.8,
   "end": 31.0,
   "speaker": "spk:0"
  },
  {
   "word": "temporarily,",
   "start": 31.0,
   "end": 31.8,
   "speaker": "spk:0"
  },
  {
   "word": "but",
   "start": 32.1,
   "end": 32.2,
   "speaker": "spk:0"
  },
  {
   "word": "it",
   "start": 32.2,
   "end": 32.2,
   "speaker": "spk:0"
  },
  {
   "word": "doesn't",
   "start": 32.2,
   "end": 32.5,
   "speaker": "spk:0"
  },
  {
   "word": "retrain",
   "start": 32.5,
   "end": 33.0,
   "speaker": "spk:0"
  },
  {
   "word": "your",
   "start": 33.0,
   "end": 33.1,
   "speaker": "spk:0"
  },
  {
   "word": "body",
   "start": 33.1,
   "end": 33.4,
   "speaker": "spk:0"
  },
  {
   "word": "to",
   "start": 33.4,
   "end": 33.5,
   "speaker": "spk:0"
  },
  {
   "word": "function",
   "start": 33.5,
   "end": 33.8,
   "speaker": "spk:0"
  },
  {
   "word": "better",
   "start": 33.8,
   "end": 34.1,
   "speaker": "spk:0"
  },
  {
   "word": "on",
   "start": 34.1,
   "end": 34.2,
   "speaker": "spk:0"
  },
  {
   "word": "its",
   "start": 34.2,
   "end": 34.3,
   "speaker": "spk:0"
  },
  {
   "word": "own.",
   "start": 34.3,
   "end": 34.6,
   "speaker": "spk:0"
  },
  {
   "word": "That's",
   "start": 35.2,
   "end": 35.4,
   "speaker": "spk:0"
  },
  {
   "word": "why",
   "start": 35.4,
   "end": 35.5,
   "speaker": "spk:0"
  },
  {
   "word": "so",
   "start": 35.5,
   "end": 35.7,
   "speaker": "spk:0"
  },
  {
   "word": "many",
   "start": 35.7,
   "end": 35.8,
   "speaker": "spk:0"
  },
  {
   "word": "men",
   "start": 35.8,
   "end": 36.1,
   "speaker": "spk:0"
  },
  {
   "word": "end",
   "start": 36.1,
   "end": 36.3,
   "speaker": "spk:0"
  },
  {
   "word": "up",
   "start": 36.3,
   "end": 36.4,
   "speaker": "spk:0"
  },
  {
   "word": "relying",
   "start": 36.4,
   "end": 36.8,
   "speaker": "spk:0"
  },
  {
   "word": "on",
   "start": 36.8,
   "end": 36.9,
   "speaker": "spk:0"
  },
  {
   "word": "it",
   "start": 36.9,
   "end": 37.0,
   "speaker": "spk:0"
  },
  {
   "word": "long",
   "start": 37.0,
   "end": 37.2,
   "speaker": "spk:0"
  },
  {
   "word": "term,",
   "start": 37.2,
   "end": 37.7,
   "speaker": "spk:0"
  },
  {
   "word": "not",
   "start": 37.9,
   "end": 38.1,
   "speaker": "spk:0"
  },
  {
   "word": "because",
   "start": 38.1,
   "end": 38.4,
   "speaker": "spk:0"
  },
  {
   "word": "they're",
   "start": 38.4,
   "end": 38.5,
   "speaker": "spk:0"
  },
  {
   "word": "broken,",
   "start": 38.5,
   "end": 38.9,
   "speaker": "spk:0"
  },
  {
   "word": "but",
   "start": 38.9,
   "end": 39.0,
   "speaker": "spk:0"
  },
  {
   "word": "because",
   "start": 39.0,
   "end": 39.4,
   "speaker": "spk:0"
  },
  {
   "word": "no",
   "start": 39.4,
   "end": 39.5,
   "speaker": "spk:0"
  },
  {
   "word": "one",
   "start": 39.5,
   "end": 39.7,
   "speaker": "spk:0"
  },
  {
   "word": "ever",
   "start": 39.7,
   "end": 39.9,
   "speaker": "spk:0"
  },
  {
   "word": "addressed",
   "start": 39.9,
   "end": 40.5,
   "speaker": "spk:0"
  },
  {
   "word": "the",
   "start": 40.6,
   "end": 40.7,
   "speaker": "spk:0"
  },
  {
   "word": "underlying",
   "start": 40.7,
   "end": 41.2,
   "speaker": "spk:0"
  },
  {
   "word": "issue.",
   "start": 41.2,
   "end": 41.6,
   "speaker": "spk:0"
  },
  {
   "word": "I've",
   "start": 42.5,
   "end": 42.6,
   "speaker": "spk:0"
  },
  {
   "word": "spent",
   "start": 42.6,
   "end": 42.9,
   "speaker": "spk:0"
  },
  {
   "word": "years",
   "start": 42.9,
   "end": 43.2,
   "speaker": "spk:0"
  },
  {
   "word": "working",
   "start": 43.2,
   "end": 43.5,
   "speaker": "spk:0"
  },
  {
   "word": "with",
   "start": 43.5,
   "end": 43.6,
   "speaker": "spk:0"
  },
  {
   "word": "driven",
   "start": 43.6,
   "end": 44.0,
   "speaker": "spk:0"
  },
  {
   "word": "men",
   "start": 44.0,
   "end": 44.3,
   "speaker": "spk:0"
  },
  {
   "word": "in",
   "start": 44.3,
   "end": 44.4,
   "speaker": "spk:0"
  },
  {
   "word": "their",
   "start": 44.4,
   "end": 44.5,
   "speaker": "spk:0"
  },
  {
   "word": "30s,",
   "start": 44.5,
   "end": 45.0,
   "speaker": "spk:0"
  },
  {
   "word": "40s,",
   "start": 45.0,
   "end": 45.6,
   "speaker": "spk:0"
  },
  {
   "word": "50s,",
   "start": 45.6,
   "end": 46.0,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 46.0,
   "end": 46.2,
   "speaker": "spk:0"
  },
  {
   "word": "60s",
   "start": 46.2,
   "end": 46.8,
   "speaker": "spk:0"
  },
  {
   "word": "who",
   "start": 47.0,
   "end": 47.0,
   "speaker": "spk:0"
  },
  {
   "word": "wanted",
   "start": 47.0,
   "end": 47.2,
   "speaker": "spk:0"
  },
  {
   "word": "a",
   "start": 47.2,
   "end": 47.3,
   "speaker": "spk:0"
  },
  {
   "word": "complete",
   "start": 47.3,
   "end": 48.0,
   "speaker": "spk:0"
  },
  {
   "word": "natural",
   "start": 48.0,
   "end": 48.4,
   "speaker": "spk:0"
  },
  {
   "word": "approach",
   "start": 48.4,
   "end": 49.0,
   "speaker": "spk:0"
  },
  {
   "word": "without",
   "start": 49.3,
   "end": 49.5,
   "speaker": "spk:0"
  },
  {
   "word": "depending",
   "start": 49.5,
   "end": 49.8,
   "speaker": "spk:0"
  },
  {
   "word": "on",
   "start": 49.8,
   "end": 50.0,
   "speaker": "spk:0"
  },
  {
   "word": "needles,",
   "start": 50.0,
   "end": 50.4,
   "speaker": "spk:0"
  },
  {
   "word": "quick",
   "start": 50.7,
   "end": 50.9,
   "speaker": "spk:0"
  },
  {
   "word": "fixes,",
   "start": 50.9,
   "end": 51.5,
   "speaker": "spk:0"
  },
  {
   "word": "or",
   "start": 51.7,
   "end": 51.8,
   "speaker": "spk:0"
  },
  {
   "word": "random",
   "start": 51.8,
   "end": 52.2,
   "speaker": "spk:0"
  },
  {
   "word": "supplement",
   "start": 52.2,
   "end": 52.6,
   "speaker": "spk:0"
  },
  {
   "word": "stacks.",
   "start": 52.6,
   "end": 53.1,
   "speaker": "spk:0"
  },
  {
   "word": "These",
   "start": 53.6,
   "end": 53.8,
   "speaker": "spk:0"
  },
  {
   "word": "are",
   "start": 53.8,
   "end": 53.8,
   "speaker": "spk:0"
  },
  {
   "word": "high-performing",
   "start": 53.8,
   "end": 54.4,
   "speaker": "spk:0"
  },
  {
   "word": "guys.",
   "start": 54.4,
   "end": 54.8,
   "speaker": "spk:0"
  },
  {
   "word": "Some",
   "start": 54.8,
   "end": 54.9,
   "speaker": "spk:0"
  },
  {
   "word": "of",
   "start": 54.9,
   "end": 55.0,
   "speaker": "spk:0"
  },
  {
   "word": "them",
   "start": 55.0,
   "end": 55.1,
   "speaker": "spk:0"
  },
  {
   "word": "told",
   "start": 55.1,
   "end": 55.4,
   "speaker": "spk:0"
  },
  {
   "word": "that",
   "start": 55.4,
   "end": 55.7,
   "speaker": "spk:0"
  },
  {
   "word": "TRT",
   "start": 55.7,
   "end": 56.1,
   "speaker": "spk:0"
  },
  {
   "word": "was",
   "start": 56.1,
   "end": 56.2,
   "speaker": "spk:0"
  },
  {
   "word": "the",
   "start": 56.2,
   "end": 56.3,
   "speaker": "spk:0"
  },
  {
   "word": "only",
   "start": 56.3,
   "end": 56.6,
   "speaker": "spk:0"
  },
  {
   "word": "option.",
   "start": 56.6,
   "end": 57.2,
   "speaker": "spk:0"
  },
  {
   "word": "Some",
   "start": 57.5,
   "end": 57.6,
   "speaker": "spk:0"
  },
  {
   "word": "of",
   "start": 57.6,
   "end": 57.7,
   "speaker": "spk:0"
  },
  {
   "word": "them",
   "start": 57.7,
   "end": 57.9,
   "speaker": "spk:0"
  },
  {
   "word": "frustrated",
   "start": 57.9,
   "end": 58.5,
   "speaker": "spk:0"
  },
  {
   "word": "with",
   "start": 58.5,
   "end": 58.6,
   "speaker": "spk:0"
  },
  {
   "word": "low",
   "start": 58.6,
   "end": 58.8,
   "speaker": "spk:0"
  },
  {
   "word": "drive,",
   "start": 58.8,
   "end": 59.4,
   "speaker": "spk:0"
  },
  {
   "word": "stubborn",
   "start": 59.4,
   "end": 59.7,
   "speaker": "spk:0"
  },
  {
   "word": "weight,",
   "start": 59.7,
   "end": 60.1,
   "speaker": "spk:0"
  },
  {
   "word": "or",
   "start": 60.2,
   "end": 60.3,
   "speaker": "spk:0"
  },
  {
   "word": "foggy",
   "start": 60.3,
   "end": 60.6,
   "speaker": "spk:0"
  },
  {
   "word": "thinking.",
   "start": 60.6,
   "end": 61.2,
   "speaker": "spk:0"
  },
  {
   "word": "And",
   "start": 61.6,
   "end": 61.7,
   "speaker": "spk:0"
  },
  {
   "word": "all",
   "start": 61.7,
   "end": 61.9,
   "speaker": "spk:0"
  },
  {
   "word": "of",
   "start": 61.9,
   "end": 62.0,
   "speaker": "spk:0"
  },
  {
   "word": "them",
   "start": 62.0,
   "end": 62.2,
   "speaker": "spk:0"
  },
  {
   "word": "wanted",
   "start": 62.2,
   "end": 62.4,
   "speaker": "spk:0"
  },
  {
   "word": "a",
   "start": 62.4,
   "end": 62.5,
   "speaker": "spk:0"
  },
  {
   "word": "system",
   "start": 62.5,
   "end": 62.9,
   "speaker": "spk:0"
  },
  {
   "word": "that",
   "start": 62.9,
   "end": 63.1,
   "speaker": "spk:0"
  },
  {
   "word": "actually",
   "start": 63.1,
   "end": 63.4,
   "speaker": "spk:0"
  },
  {
   "word": "supports",
   "start": 63.4,
   "end": 64.0,
   "speaker": "spk:0"
  },
  {
   "word": "their",
   "start": 64.0,
   "end": 64.1,
   "speaker": "spk:0"
  },
  {
   "word": "body,",
   "start": 64.1,
   "end": 64.6,
   "speaker": "spk:0"
  },
  {
   "word": "not",
   "start": 64.7,
   "end": 64.9,
   "speaker": "spk:0"
  },
  {
   "word": "replaces",
   "start": 64.9,
   "end": 65.4,
   "speaker": "spk:0"
  },
  {
   "word": "it.",
   "start": 65.4,
   "end": 65.5,
   "speaker": "spk:0"
  },
  {
   "word": "So",
   "start": 66.3,
   "end": 66.4,
   "speaker": "spk:0"
  },
  {
   "word": "I",
   "start": 66.4,
   "end": 66.5,
   "speaker": "spk:0"
  },
  {
   "word": "built",
   "start": 66.5,
   "end": 66.7,
   "speaker": "spk:0"
  },
  {
   "word": "something",
   "start": 66.7,
   "end": 67.3,
   "speaker": "spk:0"
  },
  {
   "word": "that",
   "start": 67.3,
   "end": 67.4,
   "speaker": "spk:0"
  },
  {
   "word": "I",
   "start": 67.4,
   "end": 67.5,
   "speaker": "spk:0"
  },
  {
   "word": "couldn't",
   "start": 67.5,
   "end": 67.7,
   "speaker": "spk:0"
  },
  {
   "word": "find",
   "start": 67.7,
   "end": 67.9,
   "speaker": "spk:0"
  },
  {
   "word": "anywhere",
   "start": 67.9,
   "end": 68.2,
   "speaker": "spk:0"
  },
  {
   "word": "else.",
   "start": 68.2,
   "end": 68.6,
   "speaker": "spk:0"
  },
  {
   "word": "Inside",
   "start": 69.1,
   "end": 69.4,
   "speaker": "spk:0"
  },
  {
   "word": "my",
   "start": 69.4,
   "end": 69.6,
   "speaker": "spk:0"
  },
  {
   "word": "system,",
   "start": 69.6,
   "end": 70.0,
   "speaker": "spk:0"
  },
  {
   "word": "we",
   "start": 70.0,
   "end": 70.1,
   "speaker": "spk:0"
  },
  {
   "word": "focus",
   "start": 70.1,
   "end": 70.5,
   "speaker": "spk:0"
  },
  {
   "word": "on",
   "start": 70.5,
   "end": 71.0,
   "speaker": "spk:0"
  },
  {
   "word": "full",
   "start": 71.0,
   "end": 71.2,
   "speaker": "spk:0"
  },
  {
   "word": "spectrum",
   "start": 71.2,
   "end": 71.6,
   "speaker": "spk:0"
  },
  {
   "word": "analysis,",
   "start": 71.6,
   "end": 72.2,
   "speaker": "spk:0"
  },
  {
   "word": "not",
   "start": 72.2,
   "end": 72.4,
   "speaker": "spk:0"
  },
  {
   "word": "just",
   "start": 72.4,
   "end": 72.6,
   "speaker": "spk:0"
  },
  {
   "word": "one",
   "start": 72.6,
   "end": 72.9,
   "speaker": "spk:0"
  },
  {
   "word": "hormone",
   "start": 72.9,
   "end": 73.3,
   "speaker": "spk:0"
  },
  {
   "word": "number,",
   "start": 73.3,
   "end": 73.7,
   "speaker": "spk:0"
  },
  {
   "word": "the",
   "start": 74.3,
   "end": 74.4,
   "speaker": "spk:0"
  },
  {
   "word": "metabolic",
   "start": 74.4,
   "end": 74.9,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 74.9,
   "end": 75.0,
   "speaker": "spk:0"
  },
  {
   "word": "lifestyle",
   "start": 75.0,
   "end": 75.4,
   "speaker": "spk:0"
  },
  {
   "word": "factors",
   "start": 75.4,
   "end": 75.9,
   "speaker": "spk:0"
  },
  {
   "word": "that",
   "start": 75.9,
   "end": 76.1,
   "speaker": "spk:0"
  },
  {
   "word": "influence",
   "start": 76.1,
   "end": 76.5,
   "speaker": "spk:0"
  },
  {
   "word": "hormonal",
   "start": 76.5,
   "end": 76.8,
   "speaker": "spk:0"
  },
  {
   "word": "signaling,",
   "start": 76.8,
   "end": 77.4,
   "speaker": "spk:0"
  },
  {
   "word": "natural",
   "start": 77.9,
   "end": 78.4,
   "speaker": "spk:0"
  },
  {
   "word": "supplementation",
   "start": 78.4,
   "end": 79.2,
   "speaker": "spk:0"
  },
  {
   "word": "tailored",
   "start": 79.2,
   "end": 79.5,
   "speaker": "spk:0"
  },
  {
   "word": "to",
   "start": 79.5,
   "end": 79.6,
   "speaker": "spk:0"
  },
  {
   "word": "your",
   "start": 79.6,
   "end": 79.7,
   "speaker": "spk:0"
  },
  {
   "word": "data,",
   "start": 79.7,
   "end": 80.3,
   "speaker": "spk:0"
  },
  {
   "word": "blood",
   "start": 80.5,
   "end": 80.8,
   "speaker": "spk:0"
  },
  {
   "word": "sugar,",
   "start": 80.8,
   "end": 81.2,
   "speaker": "spk:0"
  },
  {
   "word": "inflammation",
   "start": 81.2,
   "end": 81.8,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 81.8,
   "end": 82.0,
   "speaker": "spk:0"
  },
  {
   "word": "recovery",
   "start": 82.0,
   "end": 82.4,
   "speaker": "spk:0"
  },
  {
   "word": "optimization,",
   "start": 82.4,
   "end": 83.3,
   "speaker": "spk:0"
  },
  {
   "word": "supporting",
   "start": 83.6,
   "end": 84.3,
   "speaker": "spk:0"
  },
  {
   "word": "the",
   "start": 84.3,
   "end": 84.5,
   "speaker": "spk:0"
  },
  {
   "word": "HPT",
   "start": 84.5,
   "end": 85.0,
   "speaker": "spk:0"
  },
  {
   "word": "axis",
   "start": 85.0,
   "end": 85.4,
   "speaker": "spk:0"
  },
  {
   "word": "through",
   "start": 85.4,
   "end": 85.5,
   "speaker": "spk:0"
  },
  {
   "word": "metabolic",
   "start": 85.5,
   "end": 86.0,
   "speaker": "spk:0"
  },
  {
   "word": "correction,",
   "start": 86.0,
   "end": 86.6,
   "speaker": "spk:0"
  },
  {
   "word": "strategic",
   "start": 87.1,
   "end": 87.7,
   "speaker": "spk:0"
  },
  {
   "word": "fasting",
   "start": 87.7,
   "end": 88.2,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 88.2,
   "end": 88.3,
   "speaker": "spk:0"
  },
  {
   "word": "liver",
   "start": 88.3,
   "end": 88.5,
   "speaker": "spk:0"
  },
  {
   "word": "support",
   "start": 88.5,
   "end": 88.8,
   "speaker": "spk:0"
  },
  {
   "word": "protocols,",
   "start": 88.8,
   "end": 89.5,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 89.8,
   "end": 90.0,
   "speaker": "spk:0"
  },
  {
   "word": "optional",
   "start": 90.0,
   "end": 90.7,
   "speaker": "spk:0"
  },
  {
   "word": "advanced",
   "start": 90.7,
   "end": 91.1,
   "speaker": "spk:0"
  },
  {
   "word": "wellness",
   "start": 91.1,
   "end": 91.4,
   "speaker": "spk:0"
  },
  {
   "word": "strategies",
   "start": 91.4,
   "end": 92.1,
   "speaker": "spk:0"
  },
  {
   "word": "for",
   "start": 92.1,
   "end": 92.2,
   "speaker": "spk:0"
  },
  {
   "word": "those",
   "start": 92.2,
   "end": 92.4,
   "speaker": "spk:0"
  },
  {
   "word": "who",
   "start": 92.4,
   "end": 92.5,
   "speaker": "spk:0"
  },
  {
   "word": "qualify.",
   "start": 92.5,
   "end": 93.1,
   "speaker": "spk:0"
  },
  {
   "word": "This",
   "start": 94.0,
   "end": 94.1,
   "speaker": "spk:0"
  },
  {
   "word": "isn't",
   "start": 94.1,
   "end": 94.3,
   "speaker": "spk:0"
  },
  {
   "word": "carnivore.",
   "start": 94.3,
   "end": 94.9,
   "speaker": "spk:0"
  },
  {
   "word": "It's",
   "start": 95.4,
   "end": 95.5,
   "speaker": "spk:0"
  },
  {
   "word": "not",
   "start": 95.5,
   "end": 95.8,
   "speaker": "spk:0"
  },
  {
   "word": "a",
   "start": 95.8,
   "end": 95.8,
   "speaker": "spk:0"
  },
  {
   "word": "testosterone",
   "start": 95.8,
   "end": 96.4,
   "speaker": "spk:0"
  },
  {
   "word": "hack.",
   "start": 96.4,
   "end": 96.8,
   "speaker": "spk:0"
  },
  {
   "word": "It",
   "start": 97.4,
   "end": 97.5,
   "speaker": "spk:0"
  },
  {
   "word": "'s",
   "start": 97.5,
   "end": 97.6,
   "speaker": "spk:0"
  },
  {
   "word": "not",
   "start": 97.6,
   "end": 97.8,
   "speaker": "spk:0"
  },
  {
   "word": "another",
   "start": 97.8,
   "end": 98.0,
   "speaker": "spk:0"
  },
  {
   "word": "pill",
   "start": 98.0,
   "end": 98.6,
   "speaker": "spk:0"
  },
  {
   "word": "or",
   "start": 98.6,
   "end": 98.8,
   "speaker": "spk:0"
  },
  {
   "word": "a",
   "start": 98.8,
   "end": 98.8,
   "speaker": "spk:0"
  },
  {
   "word": "booster.",
   "start": 98.8,
   "end": 99.3,
   "speaker": "spk:0"
  },
  {
   "word": "It's",
   "start": 99.9,
   "end": 100.1,
   "speaker": "spk:0"
  },
  {
   "word": "a",
   "start": 100.1,
   "end": 100.1,
   "speaker": "spk:0"
  },
  {
   "word": "full",
   "start": 100.1,
   "end": 100.5,
   "speaker": "spk:0"
  },
  {
   "word": "reset",
   "start": 100.5,
   "end": 101.1,
   "speaker": "spk:0"
  },
  {
   "word": "of",
   "start": 101.1,
   "end": 101.2,
   "speaker": "spk:0"
  },
  {
   "word": "the",
   "start": 101.2,
   "end": 101.3,
   "speaker": "spk:0"
  },
  {
   "word": "systems",
   "start": 101.3,
   "end": 101.9,
   "speaker": "spk:0"
  },
  {
   "word": "that",
   "start": 101.9,
   "end": 102.1,
   "speaker": "spk:0"
  },
  {
   "word": "influence",
   "start": 102.1,
   "end": 102.7,
   "speaker": "spk:0"
  },
  {
   "word": "male",
   "start": 102.7,
   "end": 102.9,
   "speaker": "spk:0"
  },
  {
   "word": "performance.",
   "start": 102.9,
   "end": 103.6,
   "speaker": "spk:0"
  },
  {
   "word": "If",
   "start": 104.1,
   "end": 104.2,
   "speaker": "spk:0"
  },
  {
   "word": "you're",
   "start": 104.2,
   "end": 104.3,
   "speaker": "spk:0"
  },
  {
   "word": "ready",
   "start": 104.3,
   "end": 104.5,
   "speaker": "spk:0"
  },
  {
   "word": "for",
   "start": 104.5,
   "end": 104.6,
   "speaker": "spk:0"
  },
  {
   "word": "a",
   "start": 104.6,
   "end": 104.7,
   "speaker": "spk:0"
  },
  {
   "word": "deeper",
   "start": 104.7,
   "end": 105.1,
   "speaker": "spk:0"
  },
  {
   "word": "approach,",
   "start": 105.1,
   "end": 105.6,
   "speaker": "spk:0"
  },
  {
   "word": "the",
   "start": 106.0,
   "end": 106.1,
   "speaker": "spk:0"
  },
  {
   "word": "kind",
   "start": 106.1,
   "end": 106.4,
   "speaker": "spk:0"
  },
  {
   "word": "that's",
   "start": 106.4,
   "end": 106.6,
   "speaker": "spk:0"
  },
  {
   "word": "built",
   "start": 106.6,
   "end": 107.2,
   "speaker": "spk:0"
  },
  {
   "word": "for",
   "start": 107.3,
   "end": 107.4,
   "speaker": "spk:0"
  },
  {
   "word": "long-term",
   "start": 107.4,
   "end": 107.8,
   "speaker": "spk:0"
  },
  {
   "word": "results,",
   "start": 107.8,
   "end": 108.4,
   "speaker": "spk:0"
  },
  {
   "word": "I'll",
   "start": 108.7,
   "end": 108.8,
   "speaker": "spk:0"
  },
  {
   "word": "show",
   "start": 108.8,
   "end": 108.9,
   "speaker": "spk:0"
  },
  {
   "word": "you",
   "start": 108.9,
   "end": 109.0,
   "speaker": "spk:0"
  },
  {
   "word": "exactly",
   "start": 109.0,
   "end": 109.6,
   "speaker": "spk:0"
  },
  {
   "word": "how",
   "start": 109.6,
   "end": 109.7,
   "speaker": "spk:0"
  },
  {
   "word": "this",
   "start": 109.7,
   "end": 109.9,
   "speaker": "spk:0"
  },
  {
   "word": "works.",
   "start": 109.9,
   "end": 110.4,
   "speaker": "spk:0"
  },
  {
   "word": "Click",
   "start": 110.8,
   "end": 111.1,
   "speaker": "spk:0"
  },
  {
   "word": "below,",
   "start": 111.1,
   "end": 111.6,
   "speaker": "spk:0"
  },
  {
   "word": "answer",
   "start": 111.6,
   "end": 111.9,
   "speaker": "spk:0"
  },
  {
   "word": "a",
   "start": 111.9,
   "end": 112.0,
   "speaker": "spk:0"
  },
  {
   "word": "few",
   "start": 112.0,
   "end": 112.1,
   "speaker": "spk:0"
  },
  {
   "word": "questions,",
   "start": 112.1,
   "end": 112.8,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 113.0,
   "end": 113.2,
   "speaker": "spk:0"
  },
  {
   "word": "we'll",
   "start": 113.2,
   "end": 113.3,
   "speaker": "spk:0"
  },
  {
   "word": "see",
   "start": 113.3,
   "end": 113.4,
   "speaker": "spk:0"
  },
  {
   "word": "if",
   "start": 113.4,
   "end": 113.5,
   "speaker": "spk:0"
  },
  {
   "word": "it's",
   "start": 113.5,
   "end": 113.6,
   "speaker": "spk:0"
  },
  {
   "word": "the",
   "start": 113.6,
   "end": 113.7,
   "speaker": "spk:0"
  },
  {
   "word": "right",
   "start": 113.7,
   "end": 114.0,
   "speaker": "spk:0"
  },
  {
   "word": "fit",
   "start": 114.0,
   "end": 114.1,
   "speaker": "spk:0"
  },
  {
   "word": "for",
   "start": 114.1,
   "end": 114.3,
   "speaker": "spk:0"
  },
  {
   "word": "you.",
   "start": 114.3,
   "end": 114.6,
   "speaker": "spk:0"
  },
  {
   "word": "No",
   "start": 115.0,
   "end": 115.2,
   "speaker": "spk:0"
  },
  {
   "word": "fluff,",
   "start": 115.2,
   "end": 115.8,
   "speaker": "spk:0"
  },
  {
   "word": "no",
   "start": 116.1,
   "end": 116.3,
   "speaker": "spk:0"
  },
  {
   "word": "hype,",
   "start": 116.3,
   "end": 116.8,
   "speaker": "spk:0"
  },
  {
   "word": "no",
   "start": 117.3,
   "end": 117.5,
   "speaker": "spk:0"
  },
  {
   "word": "dependence.",
   "start": 117.5,
   "end": 118.1,
   "speaker": "spk:0"
  },
  {
   "word": "Fix",
   "start": 118.8,
   "end": 119.0,
   "speaker": "spk:0"
  },
  {
   "word": "the",
   "start": 119.0,
   "end": 119.2,
   "speaker": "spk:0"
  },
  {
   "word": "system,",
   "start": 119.2,
   "end": 119.8,
   "speaker": "spk:0"
  },
  {
   "word": "upgrade",
   "start": 119.9,
   "end": 120.3,
   "speaker": "spk:0"
  },
  {
   "word": "the",
   "start": 120.3,
   "end": 120.4,
   "speaker": "spk:0"
  },
  {
   "word": "signals,",
   "start": 120.4,
   "end": 121.0,
   "speaker": "spk:0"
  },
  {
   "word": "and",
   "start": 121.0,
   "end": 121.2,
   "speaker": "spk:0"
  },
  {
   "word": "reclaim",
   "start": 121.2,
   "end": 121.8,
   "speaker": "spk:0"
  },
  {
   "word": "your",
   "start": 121.9,
   "end": 122.0,
   "speaker": "spk:0"
  },
  {
   "word": "performance.",
   "start": 122.0,
   "end": 122.7,
   "speaker": "spk:0"
  }
 ],
 "aligned": true
}