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   "text": "Why doctors don't know about Shilajit fraud. Doctor asked what I changed. My mineral panel went from deficient to optimal, 3 months apart. Here's what happened. First two months, cheap Shilajit gummies. Blood work showed nothing. Still low on magnesium, zinc, iron. Those gummies were fake. Just candy with brown coloring. Wasted $60. Real Shilajit has 87 minerals, but most brands use synthetic folic acid, mix it with molasses, call it Shilajit. Different story. 1 month in, minerals climbing. 2 months, testosterone up 200 points. Energy without stimulants. Why the difference? Sun-dried at high altitude preserves actual minerals. Ships from US, not China warehouses. Doctor wanted the brand name, said most patients take garbage. Stuff does nothing or worse has heavy metals. Real Shilajit changes your blood work."
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